Racers can burn an average of 358 calories per half hour while karting – almost 40% more than calories burnt through jogging. #gokarting has a number of health benefits including an increased heart rate, strength building, improvements in reflexes and reaction time, and burning off calories to help aid weight loss.
How many calories burned kart racing?
Among the results, I found the karting magazine “VROOM”, did a study last year where they hooked up indoor kart racers in England to heart rate monitoring systems, and determined you burn 358 calories every half hour of karting – that’s 40% more than jogging!
Does weight make a difference in karting?
Ballast Up – Weight Equalisation
Weight makes a difference in a kart. Although most of your speed will come from driving talent, heavier drivers are generally at a disadvantage as the engine is having to work harder to pull the combined weight of you and your kart out of the corners.
How much does an average Go kart weigh?
Professionally raced karts typically weigh 165 to 175 lb (75 to 79 kg), complete without driver.
Is go karting a good workout?
Benefit #3: Go-karting builds Strength and Stamina
You might be surprised just how good of a workout go-karting is, especially when done regularly and in combination with other upper body-building exercises. … The endurance required in racing will also help to build your stamina.
Is it better to be lighter or heavier for go karting?
While there is no go karting weight limit, heavier drivers definitely do need to put in a little extra to match the lap times of their lighter counterparts. Heavier drivers should: Drive as smoothly as possible.
How fast can a 20 hp go kart go?
Each adult kart has a 20 horsepower electric motor that reaches speeds up to 50MPH, while the junior karts reach speeds up to 25MPH. Our sophisticated timing system allows us to regulate the speed for novice racers in order to maintain a safe racing environment.
How fast is 420cc in mph?
The predator engine has a 40 series Torque Converter. The top speed was 33 mph.